Approach and Specialties

I specialize in supporting adults navigating anxiety, trauma, and self-esteem challenges. My approach is warm, compassionate, and collaborative, drawing from Internal Family Systems (IFS), EMDR, Acceptance and Commitment Therapy (ACT), Dialectical Behavior Therapy (DBT), and Cognitive Behavioral Therapy (CBT).

Rooted in a trauma-informed, anti-oppressive, and social justice framework, I strive to create a safe and affirming space for clients of all backgrounds—including LGBTQ+ individuals, people of color, and neurodivergent folks. I’m here to walk alongside you as you reconnect with your strengths, explore what’s no longer serving you, and make meaningful, lasting change in your life.

Education and Training

~Licensed Clinical Social Worker, Oregon (License #L16892)

~Master of Social Work, University of Kansas

~Bachelor of Arts in Psychology, University of Kansas

~Minor in Spanish, University of Kansas

~Internal Family Systems Therapist (IFS Institute, Level 1)

~EMDR - Eye Movement Desensitization and Reprocessing (EMDRIA approved basic training)